The Friendship Group is a group that meets once a fortnight from 11am to 1pm on a Thursday. Social event for Trawden Forest Community. Currently has approximately 70 members.
The meetings include; food, entertainment, training, christmas lunch, organised trips etc.
£4 per meeting.
Anybody is welcome!
If you are interested in coming along contact Jane Wilcock for details on 01282 865605
Friendship Group
A very friendly, welcoming atmosphere.
Friendship Group
Everyone is made to feel welcome – even “ offcumdens “ !
Friendship Group
It feels good to be involved with so many people.
Friendship Group
The volunteers who support us are marvellous.
Pilates
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
Pilates has something to offer people of all ages and levels of ability and fitness, from beginners to elite athletes.
Pilates can improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
We have two pilates sessions at Trawden Community centre.
Mixed Abilities Pilates class Tuesday mornings 6.45- 7.45am, this is an eight-week course taking you through the basics of stabilising your core, improving mobility, strength and flexibility.
Contact David Edmondson on 07966229126 or Tracey 0n 07773785904 for more details
For beginners and the slightly more advanced Tuesday afternoons 14.00 -15.00 contact Fay Marland 07513123669 fayheys@aol.co.uk for further information
Tai Chi
Mondays 10 am -11 am a great way to start your week
Mindful and relaxing; the gentle art of Tia Chi is a great way to improve your health and fitness, let go of stress and make new friends. Our lovely room overlooks a gently flowing stream and has plenty of natural light, perfect for relaxing.
£5 per session.
Contact Jane Wilcock on 01282 865605 for details and to book.
Sequence Dancing
Wednesday evenings from 19.00 to 22.00
Beginners welcome, meet new friends and learn a new skill or relive your youthful dancing days. No partner? No worries lots of our members are single and soon pair up with someone.
Come and join us for full filled evenings of fun and dancing to old familiar and new music.